Category: MTP
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MTP Status – 2020 Week 27
You can realize, I skipped some weeks (two). As everything happening with a reason, this also. These weeks we have a lot of birthdays, when we should release the focus. The good news, I remain in the same weight range, and what is more important I finished my first MTP! Completed As I told in…
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MTP Status – 2020 Week 24
I have a slight delay in my post, as I usually post on Sunday. But now let’s turn into the details. Only two weeks until next month, when I will pace again in this goal. This week again I have some stuck, but now I need patience. Results will come over time. Not so many…
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MTP Status – 2020 Week 23
I have a slight delay in my post, as I usually post on Sunday. But now let’s turn into the details. I paid the current month’s amounts. This week I made a significant improvement. My weight is 5 year’s low. 91.2kg. BMI is 26.6, which means I only need 1.6 to reach my goal. This…
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Identify your clear target
Last week I had a great workshop. As I promised this week, I will talk about how we can find a clear way forward. For every human, it is challenging to see a clear target and focus on priorities. Pascal Strauss and Katrijn Tack held the workshop. The title was: How to Turn Fear into…
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MTP Status – 2020 Week 22
Here is this weeks progress. Next week a new calendar month begins, I will pace again in the loan workout. This week I made again progress at this point. 27.2 is the current BMI, which is the lowest one in the past 5 years. This week the lowest measured fat weight was 23kg, which 3kg…
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Change in MTP
Today I had a great workshop. This workshop realized to me, I should rearrange my MTP priorities. I replaced muscle weight with a different target. I realized the importance of the meditation. I will learn more about this field. Today I also had a great pace in self awareness, and personal development. Workshops was extremely…
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MTP Status – 2020 Week 21
Again, I have progress again towards my MTPs. This week I finalized my loan payment plan. It seems this year I will be able to complete this point. Starting with the biggest one, which 64% of my total loans. In two month less than 10% will remain. At this point I have 27.6 BMI, which…
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Integral European Conference
Next week I will attend the Integral European conference. I’m a great fan of integral theory. For this reason, it is great news, that I can participate in workshops where my role models take presentations. Ken Wilber for Integral Theory. Frederic Laloux for Reinventing organizations, and many more. I think I will gain a lot…
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MTP Status – 2020 Week 20
This week I have progress again towards my MTPs. From debt payment I’m free for the rest of this month. I paid all monthly payments on schedule. My last BMI measure at 27.4 This means I only need 2.4 until I reach my goal. Body fat is also decreasing. I lost 1.4 kg this week.…
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Future of personal health retention
On the 6th of May, I received a new personal healthcare gadget. The manufacturer is a Croatian health tech startup, which called Vitastiq. They are using nearly 70 years old technology, which was invented by a German doctor (Reinhold Voll). It is a non-invasive measurement technology called: EAV (Electroacupuncture according to Voll). I was interested…
Laszlo POPOVICS 